Loving Your Body & Quitting the Comparison Game

Loving Your Body with Boudoir

There’s something that happens at almost every boudoir session I shoot. Many of my clients — no matter how beautiful each and every one of them is — says something negative about themselves at some point in the process. Even though I understand why it happens (I’m looking at you, magazines and social media), it’s always such a shame that they don’t see what I see. ❤️

It’s a defense mechanism for a lot of people and often comes across as self-deprecating jokes followed by nervous laughter. And I get it! It’s easier to make jokes than confront your demons.

Today, I’m challenging you to stop the body comparison game, and to do your best to be kind to yourself. Your body is incredible, you are stunning, and there’s not a single person out there like you, so what’s the point of comparing in the first place? You are unique and beautiful, and even though I can guarantee that a lot of other people think so too, the only thing that matters is how YOU feel about yourself.

Starting today, take five minutes every day to write down one thing something positive about your physical self, and one thing positive about your non-physical self. Write it on your mirror, in your diary, on the fridge, on a piece of paper, wherever you will see it. Allow yourself to see your flaws as something else, something that makes you special and different from everyone else.

It takes work to build ourselves up and to stop the comparison game, but it can be done and it can be so transformative!

Loving your Body with Boudoir Photography

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